Explorations in stillness

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Through meditation and contemplative inquiry,
Explorations in Stillness invites people to meet and transform suffering,
awaken to their essential nature—the sacred mystery underlying all of life—
and discover the peace and freedom that exist innately within them.

Richard Miller

Richard C. Miller, PhD is a clinical psychologist, author, and internationally respected teacher of the nondual wisdom traditions. Founder of the iRest Institute and creator of the Integrative Restoration (iRest) Yoga Nidra® Meditation Program, he has spent over five decades integrating ancient contemplative teachings with modern psychology and neuroscience to support healing, awakening, and embodied presence in everyday life.

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